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The science of napping

  • Émission
    CQFD
  • 16 September 2015
  • Raphael Heinzer
    • CHUV
    • Biologie et de médecine, UNIL
Légende

Sleep is essential for physical and mental fitness. As a complement to a good night's rest, napping has many benefits.

  • #HEALTH 3636 Interventions

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